Indian Cuisine

How to Make Veg Tehri | Veg Tehri Recipe

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😋 Delicious & Flavorful Veg Tehri Recipe 🌿🍚

If you want to enjoy a fragrant, spicy, and mouth-watering Veg Tehri, follow this easy recipe! 🍲✨


📝 Ingredients for Veg Tehri

📌 2 cups Basmati rice (soaked in water)
📌 2 tbsp Pure Desi Ghee 🧈
📌 A pinch of Asafoetida (Hing) 🌿
📌 1 tbsp Ginger-Garlic paste 🧄
📌 Whole spices: Bay leaf 🌿, Cloves 🌰, Black cardamom, Cumin seeds, Cinnamon stick
📌 1 Onion, sliced 🧅
📌 1 Tomato, chopped 🍅
📌 1 Green Chili, chopped 🌶️
📌 1 tsp Garam Masala + Pav Bhaji Masala 🥄
📌 Turmeric, Salt, Kashmiri Red Chili (as per taste) 🌶️
📌 1 Capsicum, chopped 🫑
📌 1 Large Potato, chopped 🥔
📌 ½ cup Curd or Buttermilk 🥛
📌 Handful of Fresh Mint Leaves 🍃


👩‍🍳 Cooking Instructions

🔥 Step 1: Tempering the Spices

  • Heat 2 tbsp desi ghee in a pressure cooker. 🏺
  • Add whole spices (bay leaf, cloves, black cardamom, cumin, cinnamon) and sauté until aromatic. 🌿👃
  • Add a pinch of asafoetida (hing) and ginger-garlic paste. Stir for a few seconds. 🧄

🧅 Step 2: Sautéing the Base

  • Add sliced onions and chopped tomatoes. 🍅 Cook until the mixture starts releasing oil.

🌶️ Step 3: Adding Masalas

  • Add turmeric, salt, and mix well.
  • After a minute, add red chili powder, garam masala, and pav bhaji masala. Stir well.
  • Pour some buttermilk for an extra rich flavor. 🥛

🥔 Step 4: Adding Vegetables

  • Now add chopped potatoes and capsicum. Mix everything well. 🥦🥔
  • Toss in some fresh mint leaves for extra aroma. 🍃

🍚 Step 5: Cooking the Rice

  • Add soaked basmati rice and stir gently. 🍚
  • Sprinkle fresh coriander leaves for extra flavor. 🌿
  • Pour double the quantity of water (4 cups for 2 cups of rice). 💧

🔔 Step 6: Pressure Cooking

  • Close the lid and cook for 4-5 whistles (citi). 🔥
  • Let the pressure release naturally before opening.

🥄 Final Touch

  • Fluff the rice with a spoon, and your aromatic, spicy & delicious Veg Tehri is ready to serve! 😍🍛

🥗 Serving Suggestion

Enjoy hot and flavorful Tehri with:
✅ Curd 🥛
✅ Papad 🍘
✅ Achar (Pickle) 🥒
✅ Boondi Raita 🍲

🔥 Try this recipe & enjoy the taste of authentic Veg Tehri! 😋🍚

10 FAQs About Veg Tehri 🍛

  1. What is Veg Tehri?

    Veg Tehri is a traditional North Indian rice dish made with basmati rice, vegetables, and aromatic spices. It’s similar to a vegetable pulao but richer and spicier in flavor.

  2. Can I use normal rice instead of basmati?

    Yes, you can use regular rice, but basmati gives Veg Tehri its signature aroma and long, fluffy grains.

  3. Is it necessary to use desi ghee?

    Desi ghee enhances the taste and aroma, but you can substitute it with oil or butter based on your preference or dietary needs.

  4. Can I skip curd or buttermilk?

    Curd or buttermilk adds a subtle tang and richness. If unavailable, you can skip it, but the flavor will slightly differ.

  5. How many whistles are needed while pressure cooking?

    Cook the Tehri for 4 to 5 whistles on medium heat. Then allow the pressure to release naturally.

  6. Can I add more vegetables?

    Absolutely! You can add peas, carrots, beans, cauliflower, or even paneer cubes for variation.

  7. What makes Tehri different from veg biryani?

    Tehri is typically less oily, made in a pressure cooker, and has a homely, rustic flavor. Biryani is more layered, rich, and cooked differently.

  8. Is this recipe spicy?

    It’s moderately spicy. You can adjust the green chili and red chili powder according to your spice tolerance.

  9. What can I serve with Veg Tehri?

    Tehri pairs well with curd, papad, pickle, or boondi raita for a complete, comforting meal.

  10. Can I make it in an electric rice cooker or pot?

    Yes, after tempering and sautéing the ingredients, transfer everything to a rice cooker or pot and cook with the right water ratio.

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I reside in the vibrant city of Mumbai, India, with my beloved wife and our two wonderful children. My kids are the light of my life, constantly keeping me on my toes with their playful and mischievous antics. They are, without a doubt, the greatest gifts that God has blessed me with. Writing is my true passion, and I seize every opportunity to share my thoughts and insights. It has become a cherished pastime, allowing me to impart knowledge and entertain my audience through blog posts and captivating stories. When I'm not immersed in work or writing, you'll likely find me enjoying a range of sports, including table tennis, badminton, carrom, and, of course, cricket. These activities not only keep me active but also help me maintain a healthy lifestyle, which is incredibly important to me.

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