Soyabean Masala | Soya Matar Masala | Soya Matar Sabji Recipe

The main ingredients include boiled soybeans and peas, spices like turmeric, Kashmiri red chili, garam masala, chicken masala, along with onions, tomatoes, capsicum, and milk cream.

To prepare Soya Matar Sabji, roast gram flour, sauté ginger and onions, add tomatoes and spices, followed by roasted gram flour and milk cream. Finally, add capsicum, soybean vadi, and peas, and cook until tender.

Soya Matar Sabji is packed with protein from soybeans and peas, essential vitamins from vegetables like capsicum and tomatoes, and spices known for their health benefits like turmeric and black pepper.

Yes, you can adjust the spice levels by varying the amounts of Kashmiri red chili, garam masala, and black pepper powder according to your taste preferences.

Soya Matar Sabji pairs well with both roti and rice. It can also be enjoyed as a side dish or a main course, depending on your meal preference.

If you prefer alternatives to soybeans, you can use paneer (cottage cheese) or tofu, adjusting the cooking time accordingly to ensure they are cooked through.

Yes, if you prefer a lighter version, you can skip the milk cream. The sabji will still be flavorful due to the spices and vegetables used.

The cooking time typically ranges from 20 to 30 minutes, depending on the tenderness of the vegetables and the desired consistency of the dish.

Yes, Soya Matar Sabji is a vegetarian dish that provides a rich source of protein from soybeans and peas, making it suitable for vegetarian diets.

You can find a video tutorial demonstrating how to prepare Soya Matar Sabji on our blog, showing step-by-step instructions for your convenience.